How much water should I drink to lose weight calculator?
Hey everyone its Mimi Sdr, your host. And I thought I’d share a little cool tip with you guys about how much water should I drink to lose weight calculator.
Everyone tells you to that drink your water, to drink your water but how much water should you really be drinking? The answer to that is, you should be drinking half your body weight in ounces every day. So the amount of water should be adjusted with how much you weigh. The heavier you are the more water you drink the lighter you are the less water you drink.
Because your body needs to get rid of the fat and toxins. I’m going to tell you a cool little trick. Here for example if you weigh is 155 pounds you want to drink half your body weight which is going to be 77.5 ounces. Hope you can understand that and then you’re going to divide it with 16.9, which a bottled water is 16.9 ounces. So you’re going to take just 4.5 bottles of water a day. So that’s actually not that much drinking.
Four and a half bottles a day of water that’s actually pretty good and it’s very doable. So drinking too much water your body can blow and drink too little water you don’t have enough. So you should always adjust it by how much you weigh. so that’s all about how much water shIuld i drink to lose weight calculator hope that helps thanks.